Sunday, October 31, 2010

The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own

The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own Review



This is a book full of healthy eating tips--and a lot of humor! It cuts to the chase on telling you how to eat from the different food groups, and even gives you 100 calories every day of anything you want! Plus you GET a day off and one meal off a week--just try to beat that, it's actually allowed and you lose weight! I don't play against other people point wise, just try to do better myself each week. I've been eating healthy for three weeks now and have noticed a big difference in my energy level, I also sleep better at night. It is sometimes hard to space the meals 2-4 hours apart-it definately takes some planning, but it is worth it as I never feel hungry and my blood sugar stays even. I'm very happy with the book--the only reason I gave it four stars vs. five is due to some of the language was uncalled for--I feel the author could have gotten the same point across w/o being so raw at times.



The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own Feature


  • ISBN13: 9780061718892
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed



The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own Overview


The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.

Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights?

Get out there and lose . . . to win! Game on!




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*** Product Information and Prices Stored: Oct 31, 2010 09:10:05

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