Showing posts with label Improve. Show all posts
Showing posts with label Improve. Show all posts

Thursday, March 31, 2011

50 5-Minute Fixes to Improve Your Riding: Simple Solutions for Better Position and Performance in No Time

50 5-Minute Fixes to Improve Your Riding: Simple Solutions for Better Position and Performance in No Time Review





50 5-Minute Fixes to Improve Your Riding: Simple Solutions for Better Position and Performance in No Time Feature


  • ISBN13: 9781570764554
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed



50 5-Minute Fixes to Improve Your Riding: Simple Solutions for Better Position and Performance in No Time Overview


Spending days or months correcting bad riding habits or positioning faults in the saddle is not a logical choice in today’s fast-paced society, and this timely training manual provides a quick fix for 50 common mistakes. With step-by-step instructions and illustrative color photos, this guide demonstrates simple solutions for riding problems that can be completed in 5 minutes or less. Whether troubleshooting, adding polish, or addressing specific issues—unsteady hands, inconsistent thigh contact, weak seat at the canter, unstable two-point position—comprehensive fixes are presented based on sound bodywork principles from Centered Riding and Feldenkrais.




Available at Amazon Check Price Now!




*** Product Information and Prices Stored: Mar 31, 2011 07:55:05

Sunday, October 17, 2010

Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion Review



Since i am entering into the personal trainer field, i wanted to start reading up on aspects that i'm not too familiar with, which is stretching. Well this book has the right name "Dynamic" is exactly what it is, from great information, to pictures to illustrate how it is done, and it shows from a females aspect as well as males, at that will help great in personal training, Iam so glad i purchased this book, personally to help myself and many others.



Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion Feature


  • ISBN13: 9781569757260
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed



Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion Overview


RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM

Today's fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court or track. That is why so many top trainers recommend dynamic stretches.

Dynamic Stretching teaches how to effectively prepare your body for physical activity while simultaneously improving strength, power, speed, agility and endurance. With more than 50 exercises--fully illustrated with step-by-step photos--this book shows how to take your workouts and abilities to the next level:

  • Develop full-body range of motion
  • Enhance full-body motor control
  • Increase flexibility, balance and muscular endurance
  • Improve force generation and reaction time
  • Correct major and minor muscle imbalances



Available at Amazon Check Price Now!




*** Product Information and Prices Stored: Oct 17, 2010 06:47:05

Wednesday, September 15, 2010

Boatowner's Mechanical and Electrical Manual: How to Maintain, Repair, and Improve Your Boat's Essential Systems

Boatowner's Mechanical and Electrical Manual: How to Maintain, Repair, and Improve Your Boat's Essential Systems Review



Calder provides a detailed, in depth discussion of electrical and mechanical systems found on modern small to medium cruising vessels both sail and power. This is not a book for those who are looking for a cursory overview. It is a text book for those who want to know the details of electrical and mechanical systems and are willing to put in the time to study. The book is exceptionally well written, clear and extensively illustrated. Also helpful, the author discusses the pros and cons of different approaches to configuring electrical and mechanical systems. Very helpful in sorting out the many claims and counter claims made by industry. If you want to be a knowledgeable expert, this is the book for you.



Boatowner's Mechanical and Electrical Manual: How to Maintain, Repair, and Improve Your Boat's Essential Systems Feature


  • ISBN13: 9780071432382
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed



Boatowner's Mechanical and Electrical Manual: How to Maintain, Repair, and Improve Your Boat's Essential Systems Overview


The boatowner's foremost troubleshooting guide, now better than ever

If it's on a boat and it has screws, wires, or moving parts, it's covered in Boatowner's Mechanical and Electrical Manual. When you leave the dock with this book aboard, you have at your fingertips the best and most comprehensive advice on:

  • Battery technologies
  • 12- and 24-volt DC systems
  • Corrosion, bonding, and lightning protection
  • Generators, inverters, and battery chargers
  • Electric motors and electric lights
  • Marine electronics, antennas, and RFI
  • Diesel engines
  • Transmissions, shaft brakes, and propellers
  • Refrigeration and air-conditioning
  • Tanks, plumbing, and through-hulls
  • Pumps and watermakers
  • Steering, autopilots, and wind vanes
  • Stoves and heaters
  • Winches, windlasses, and bow thrusters
  • Spars, rigging, and roller reefing

"If you had to choose a single book to help you assess and maintain your boat gear, this would be it."—Practical Sailor

"A truly remarkable bible. . . . This book is the best of its kind."—WoodenBoat

"A major achievement. . . . It would be hard to imagine anything going wrong on a boat that couldn't be figured out with this book."—Sailing World

"The world's best technical reference and troubleshooting book."—Sailing Inland and Offshore

"This manual will be of lasting interest to anyone who wants to know how their boat works, what has gone wrong when it doesn't, and how it could be fixed."—Classic Boat

"Without becoming too complex, the book covers almost every imaginable mechanical or electrical matter in the marine environment."—Work Boat World

"Calder lives what he writes, . . . [and] what he offers . . . is practical solutions to problems associated with increasingly complex marine systems. . . . [A] bargain for anyone in the construction and repair side of the boat business."—Professional Boatbuilder


Boatowner's Mechanical and Electrical Manual: How to Maintain, Repair, and Improve Your Boat's Essential Systems Specifications


Do yourself a favor: if you own a boat, you should also own the Boatowner's Mechanical & Electrical Manual. Written in a simple, accessible style, the Manual is aimed at helping the nonexpert solve problems in marine systems--think of it as a friendly mechanic. Author Nigel Calder explains how the systems work, helps you troubleshoot and identify problems, and presents clear and concise instructions on how to repair them. Best of all, Calder also offers helpful advice on how to prevent future system failure. Absolutely indispensable for boat owners. --M. Stein

Available at Amazon Check Price Now!




*** Product Information and Prices Stored: Sep 15, 2010 23:46:05